“Coloring is an activity that we tend to associate with children. As we grow older, we put aside our crayons and colored pencils in favor of more respectable writing utensils like pens and highlighters. However, it turns out coloring can be beneficial for adults — namely for its de-stressing power.”

via Coloring Isn’t Just For Kids. It Can Actually Help Adults Combat Stress..

Of course – anyone who loves Phoenix Trading knows this already and if you’ve had one of our colouring in tablecloths you’ll know that you probably spent more time colouring in than your children did…at least that’s what happens in my house! I think we adults sometimes need an ‘excuse’ to colour in, it’s not something we see as an adult activity, there are always more ‘important’ things to do – but with one of our tablecloths, or maybe a frieze then we have the perfect excuse. And of course, any such creative activity we can do with our children has to be a positive thing for us and them surely.

Here are a few of my favourite products:

1 – Colour in hats – we have two sets: the first contains a mermaid, a butterfly and a fairy, the second a chief, space cadet and king. Both illustrated by Amanda Loverseed.

2 – Colour in map of the British Isles – educational and destressful this comes in a presentation tube too so makes a great gift, and is also illustrated by Amanda Loverseed.

3 – Colour in friezes – I love the animal train, though we also have farm, princess carriage, under the sea and a nativity one at Christmas. I think these are particularly great as they come in six pieces and can be coloured individually and put together later to make a large frieze if you wish, but they look great on their own too. All beautifully illustrated by Claire Winteringham, Alison Hullyer or June Armstrong.

I do get parents tell me they will get frustrated if their children colour outside the lines (maybe I just have too many ocd friends?)…my response – buy two, one for you, one for them!